Logo of Phnom Penh Post newspaper Phnom Penh Post - Finding value in local ingredients

Finding value in local ingredients

A selection of traditional Cambodian ingredients
A selection of traditional Cambodian ingredients. Photo supplied

Finding value in local ingredients

Cambodians traditionally used hundreds of different native plants in their cooking. Today, just a few dozen are found in their kitchen.

Until recently, rural Cambodians never looked beyond their village for the ingredients of their culinary recipes and the rivers, jungles and soil provided the myriad flavours – from sweet and sour, to spicy and bitter – that make up Khmer cuisine. But today’s increasingly urban lifestyle has seen a shift away from food self sufficiency, with families substituting imported products for the local ingredients that were the heart and soul of traditional cooking.

Yang Saing Koma, founder and former president of the agriculture organisation Cedac, says Cambodians once incorporated the roots, leaves, seeds and fruit of hundreds of native plants into their most cherished recipes but now less than 30 of these uniquely Khmer ingredients remain.

“And of these, only about 10 to 20 of them are available in the markets,” he says.

Koma says Cambodians have become complacent in their cooking, preferring to buy readily-available imported ingredients instead of cultivating their own. It is ironic then that many foreign countries are taking interest in growing these native plants on Cambodian soil for their own markets.

Content image - Phnom Penh Post
Native aromatic herbs and flowers are essential ingredients in nom ban jok, a Khmer staple. Photo supplied

He points to the high demand – and prices – for Kampot pepper in Europe.

“There are also Indian companies that have planted turmeric and galangal in Cambodia to sell in their home market, as well Japanese companies that have come to grow ginger,” he adds.

Some restaurants in Cambodia have also looked to include fresh local ingredients to add a unique flavour to their dishes.

Sun Chanrothana, head chef of Khéma La Poste, said that while most of Khéma’s dishes are prepared using top quality imported products, he is always scanning the local market for specialty ingredients that can enrich the flavour of a particular dish.

“Taste is important, but quality is essential,” he says. “When we find [a suitable local ingredient] we try using it in our recipe and continually experiment with it until we achieve the taste and quality we desire. Only then will the management team make a decision to put it on the menu.”

MOST VIEWED

  • Joy as Koh Ker Temple registered by UNESCO

    Cambodia's Koh Ker Temple archaeological site has been officially added to UNESCO’s World Heritage List, during the 45th session of the World Heritage Committee held in Riyadh, Saudi Arabia, on September 17. The ancient temple, also known as Lingapura or Chok Gargyar, is located in

  • Famed US collector family return artefacts to Cambodia

    In the latest repatriation of ancient artefacts from the US, a total of 33 pieces of Khmer cultural heritage will soon return home, according to the Ministry of Culture and Fine Arts. In a September 12 press statement, it said the US Attorney’s Office for the

  • Tina rebuffs ‘false claims’ over falling paddy price

    Agriculture minister Dith Tina has shed light on the trade of paddy rice in Battambang – Cambodia’s leading rice-producing province – in a bid to curb what he dubs a “social media fact distortion campaign” to destabilise the market. While acknowledging that the prices of paddy

  • Cambodia set to celebrate Koh Ker UNESCO listing

    To celebrate the inscription of the Koh Ker archaeological site on UNESCO’s World Heritage List, the Ministry of Cults and Religion has appealed to pagodas and places of worship to celebrate the achievement by ringing bells, shaking rattles and banging gongs on September 20. Venerable

  • Kampot curfew imposed to curb ‘gang’ violence

    Kampot provincial police have announced measures to contain a recent spike in antisocial behaviour by “unruly’ youth. Officials say the province has been plagued by recent violence among so-called “gang members”, who often fight with weapons such as knives and machetes. Several social observers have

  • PM outlines plans to discuss trade, policy during US visit

    Prime Minister Hun Manet is set to meet with senior US officials and business leaders during his upcoming visit to the US for the UN General Assembly (UNGA), scheduled for September 20. While addressing nearly 20,000 workers in Kampong Speu province, Manet said he aims to affirm